Wondering what’s a more delicious and potentially healthier option than seafood? Well, top-quality seafood! But really, why should you prioritise quality when making a trip to the grocery store or online marketplace?
There’s obviously a large variety of seafood options (especially in Australia!), but they’re generally packed with protein, healthy fats and essential vitamins and minerals. Tastes vary, too, but seafood isn’t exactly known to have a strong flavour as opposed to, say, beef and pork. So, what’s the reason quality is all-important and why should you try fresh seafood delivery?
Freshness is the Absolute King
The flavour and texture of seafood are directly linked to its freshness. Fish is considered of good quality if they have a mild, pleasant ocean aroma. Anything with a strong, fishy smell indicates spoilage.
In addition, fresh fish should have bright, clear eyes and red or pink gills. The flesh should be firm and should spring back when pressed gently. Opt for fish displayed on a bed of ice, not just lying on a tray. If you intend to buy online, you don’t have much problem, because online seafood marketplaces are known to provide top-quality fish.
Sustainability Matters for Your Plate and the Planet
What’s all the talk about sustainability? Well, responsible fishing practices are crucial for maintaining healthy ocean ecosystems.
As a responsible consumer, it’s best to look for options with relevant certifications, such as the Marine Stewardship Council (MSC) or the Aquaculture Stewardship Council (ASC). That means you’re getting a product that’s been caught using sustainable fishing methods and responsible fish farming practices.
Beyond the Surface: Understanding Sourcing and Handling
The journey from ocean to plate significantly impacts quality. Reputable seafood providers like Manettas prioritise proper handling and storage throughout the supply chain. You can rest assured knowing that they follow rapid chilling or freezing methods to preserve freshness and prevent bacterial growth.
Ask your fishmonger or online retailer about their sourcing practices and storage methods. Transparency is key, and the fact that they’re willing to share information regarding this says something about their reliability.
Safety First: Avoiding Contaminants
Seafood can sometimes contain trace amounts of mercury or other contaminants. While these levels are usually minimal, it’s wise to be mindful, especially for pregnant women and young children. Opt for a variety of fish species to minimise potential exposure to any single contaminant. Note that smaller fish tend to accumulate fewer contaminants than larger ones.
Investing in Flavour and Nutrition
Top-quality seafood offers a superior taste experience. Fresh fish has a clean, delicate flavour that shines through in simple dishes. You’ll notice a difference in texture too—firm flesh that cooks evenly and flakes beautifully. Furthermore, quality seafood retains a higher level of essential nutrients, making it a more health-conscious choice.
Beyond the Basics: Recognising Different Grades
Some retailers may offer different grades of fish, often labelled as ‘restaurant grade’ or ‘sushi grade.’ These terms generally indicate a higher standard of freshness, handling and fat content, making them ideal for raw consumption. Ask your retailer about the different grades available and choose the one that best suits your recipe.
| Note: Fish is sushi-grade if it’s safe to eat raw. Here, the bacteria level is typically lower than that of regular fish. |
Cooking with Confidence: Quality Makes a Difference
Pan-searing, grilling or baking—it doesn’t matter what cooking method you follow. Quality seafood will taste great when cooked! The flavour stands out, requiring minimal seasoning to let its natural deliciousness shine.
With quality seafood, you’ll see the difference in taste, texture and overall satisfaction. Order from a fresh seafood delivery service today and make a choice not just for quality but also for safety and sustainability!
