Remedial Massages

Why Athletes Should Regularly Book Remedial Massages

Athletes continually push their bodies to the limit, striving for peak performance and excellence in their chosen sports. While rigorous training, proper nutrition, and adequate rest are essential components of an athlete’s regimen, one often overlooked but highly beneficial practice is regular remedial massage.  Remedial massage therapy involves systematically assessing and treating the muscles, tendons,…

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